Marcus Smith of www.innerfight.com joins me to talk fitness.
The deal is simple.
Get a plan and stick with it.
There is no easy way to get fit YOU have to do something and it means movement and diet!
Marcus has a lot of cool tips.
James Piecowye took over Nightline in October 2006 until it was canceled in June 2018. The cast and crew of Nightline decided to keep the show going and this is where James posts the notes.
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