As always we had a great chat about many interesting topics and we also had visit to Holly's Kitchen.
Here are the SMS questions we got in and the topics we spoke about.
Btw . They say taking coffee before exercise helps to burn fat ...
Hi. I want to ask about coconut juice. Is it good or it may also contain sugar ?
My granddad back in India used to put virgin coconut oil in his coffee and drrank itfor 40 years and he lived till the age with 94- Ronnie
-crossfit Regionals
-is it possible to have too ambitious goals
-should fitness and weight loss goals be separate?
-should my exercise routine have more than one training benefit?
No comments:
Post a Comment
Thank you for making a comment.
I personally read all comments.
I do not tolerate abusive, inappropriate or anonymous comments and will only post those comments where the sender can be contacted to verify their comments.
Thanks again for taking the time to respond to Nightline.