Every week I sit down with Zelda Higgins the recreation coordinator at Zayed University to try and give you a reason to be moving.
Fitness and wellbeing is what this hour is all about.
Here is our conversation.
Zelda Higgins
Recreation Coordinator at Zayed University
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exercise while blowdrying in the morning
The office workout
the books to read!
-Blisters and toes both victims of long runs!
Sports drinks one more time they were serving coke on the dubai tri!
-spare tire
-The books
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