Sunday, June 17, 2018

Gut Health with Dr. Sara June 13, 2018


Well, this was a very interesting evening with Dr. Sara who gave us a lot of insight into gut health and probiotics.

Her story!
Bad skin… detox!


Part 2
-why is digestive health so important
-why is digestive health so overlooked
-when we talk digestive health what are we talking about


Part 3
-probiotics what are they and how do they work
-how to use probiotics, lots of Renew Life on the shelves 12billion-80billion bacteria/10 strains how do we use the products
-healthy system what do we need to do to make all this work with busy lifestyles


Part 4
-we may not get this far as time goes pretty fast and because the tone is a conversation it is easy to get off track.
-Kids? how do they fit
-What does a healthy diet and lifestyle need to look like today
-interconnectivity of lifestyle components

Click for the podcast.

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