Thursday, April 17, 2014

Work/Life Balance April 16

How well are you balancing work and your life?

I work from home, see I balance my life the best, I work when get time from other things, Shyam

 Abt life / work balance: it's about making priorities. You cannot Do everything. 

I usd to work in s company 9 to 19...and was often leaving at 8. So many night I would go home and fall asleep with my suit on... 
I got fed up. Thinking that company doesn't even think of its employee wellness. I resigned. 
Now i work 8 to 5 and leave at 5 sharp. I can finally see the sun and enjoying my evenings! 

Basically I don't have a work life balance! Busy season for auditors... Means 14 hr days everyday! Hardly anytime to sleep! And yes I do live in sharjah too! Hardly got time to sleep either. It's as if u are talking abt me! 

Am wilson katende, my worklife balance is totally bad. Fulltime i cant balance my life at any point. Doctor am young 23 now but am thinking of quiting this job.


I believe we need to identify what we need in our life and prioritize. It's difficult to achieve everything on ad- hock basis 

The other day there was a talk about productivity at work . It seems people waste a lot of working time.. So why we are surprised work wastes some of our personal time ? 

Hi Doctor, great show as always,
Work Life Balance:
I always get to work Early, so I can finish ealry.The evening  before i leave the office, i write a 'To do list' for the next day, so when I came in the Morning, i do not spend the first Hour wondering "what I have to do today"
Family Time:
Every Fridayis Family day.
Each Family member, in turn, decides what we will ALL do together as a Family. i.e. movie, pizza, bowling, etc. etc
Also no Mobiles on Friday, just "Prime Time" with the Family.
That's my recipe for a Peaceful and Productive life.
Kind rdgs Sunil.

Work smart not long! Difference between busyness vs business. If you are available through email and phone then try not be only office based. Dan

To a certain extent prioeitising o's important. We can take a lot more than we think, I have come to realise that now.

Let me know if I can grab the tickets! I have all my nephew and niece  coming to dubai up to may 5th! I would love to take them all to watch spiderman in English! 

I think work life balance involves taking care of your extracurricular activities... Sports, yoga, reading, watching Spiderman 2... etc. ;) Once your personal life is clear your work life will skyrocket as well!

We are always preparing to live, Never living....my dad used to say. He worked for 51 years and he passed away after only a year of retirement.

I love my job. I work 10 to 11 hours a day regularly. I enjoy working and I don't mind it at all. But the only thing I miss is the quality time with my wife and daughter.

What is a work-life balance? Isn't work part of life?
Omar

 prioritize life, animals and insects do it best. In life there are a lot of compromises that need to be made but its your choice and your priority that will finally dictate satisfaction and hapyness. A bachelor with no family in Dubai would have different priority than a person with the whole family. Ross 

Some say work is worship but in my opinion work place is a warship!

My work life balance is ZERO. I work 8am to 8, 9,10 pm on daily bases. Sometimes I sleep over to meet up with deadlines ( like today). I fear the worse ! Thanks

I like having the distraction of planning holidays with loved ones. Joel

Hi James,
I ran into frustrations from work+school (MBA)+new baby. I hit rock bottom.
This is my first week after a month and half off work - new job!
This is what I learned!
1. Family love - embrace them wholeheartedly.
2. Time out - I take some time off work, even 30 minutes. Take a lunch break.
3. I play blocks with the baby - after a long day! Identifying the small thing that make you laugh. I smile when she shouts 'papa lets play blocks!
4. Physicalexercise - every Friday morning, we run 7 to 10km. Refreshing! 
Its tough but a smile keeps us moving!

Listen to the podcast.

Plan your Week April 15


Plan your week with Stephanie Kaur of www.dubainightplanner.com.

Here is what we spoke about.





JBR walk
The Counter

Yacht Club
UFC Fight Night
Girders Garden Brunch
Blue Marlin
The D bar & grill (evening brunch)

Top 5 things this week!


Straight from the source






Next WEEK

-The Farm
Yas FlowLeague for me Flowboarding
-senutita sunday
-Carramel Tuesday DIFC
-friday Media one
-Q43 (media one) meet me Monday 2KG of meat

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Ola James - Buenos días!

Dora the Explorer has reached the Middle East and will embark a dancing quest at Magic Planet in Mirdif City Centre.

For your kind consideration and possible inclusion in your publication, please find below the details of her adventure and fun activities that every child can partake in.
Join the quest with Dora the Explorer at Magic Planet

Live interactive shows at Soccer Circus on April 24th – 26th

Exclusive Meet & Greet at Little Explorers on May 1st – 3rd


Dubai, UAE; April 13, 2014:  Magic Planet, a fun-filled family destination located at Mirdif City Centre, invites families to a weekend full of exciting adventures as Dora the Explorer and her best friend Boots find their way to the Dance School.  The all-new live show, ‘Dora’s Dancing Adventures’ will take the audience on an interactive journey as they learn to investigate their surroundings, problem solve and learn a second language -  Spanish.

There will be four shows daily at 3:45pm, 5:15pm, 6:45pm and 8:15pm from April 24th – 26th at Soccer pitch 3 in Magic Planet. Invitations to the show will be received upon topping up your Magic Planet card with AED 150 from April 3 onwards.  Registrations to guarantee your spot can be done online throughwwwplaymania.comwwwplaymania.com> or at a kiosk in Magic Planet, Mirdif City Centre.

What’s more, Day pass holders at Little Explorers, a one-of-a-kind edutainment centre, will get a chance to meet Dora up close and personal.  On May 1st - 3rd, Dora will spend some time with kids and will be available for photo opportunities from 3pm - 8pm and two arts and crafts sessions daily Day Pass tickets are valued at AED 140 per child.

Live shows and Meet & Greet sessions have limited slots and are available on a first come, first served basis.

DocTalk April 15



The doctors are int he house.

Dr Shereen Habib, Well Woman Clinic
http://www.wellwomanclinic.ae/


Dr Sean Petherbridge Keith Nicholl Medical Centre
http://www.keithnicholl.com/








Here are the show notes.

Also in the news...Tamiflu not effective!!
Oxytocin helps anorexics!!

Nothing too gross except bottom chafing at the DC!

Sports injuries, knees

Gastroenteritis



Round up of extreme sport injuries to keep an eye out for and how to treat.

-dehydration
-chaffing
-burns


1. good gut good health

2. Knuckle cracking more kids doing it is it an issue?

3. environment and healing this is interesting.

4. Antibiotics and our food do we need to be concerned?


5. pimples how do we treat them?

6. skin bleach do we need to be concerned

7. mosquito bite myth remedies? A hot spoon can finish off the proteins

8. gentle or immediate plaster removal

9. are plaster casts a thing of the past?

10 ebola Here's some background information about Ebola, a virus with a high fatality rate that was first identified in Africa in the 1976.

11. telling people bad news is it hard?

12 . Washington state health officials have issued a warning to anyone who may have been in the vicinity of a particular woman at the end of March: You may have been exposed to measles, a highly contagious and potentially fatal respiratory disease.

13
Try chocolate vitamins

Chocolate vitamins bring life to a whole new healthy (and delicious) level. Each Deco Adult Dark Chocolate Multivitamin contains essential vitamins and minerals, which are well absorbed thanks to the high-quality fats in natural chocolate. Each square has 36 calories. Take one or two daily with food. Deco also makes a children's version (made with milk chocolate) and a "menopause relief" version.

http://www.fitshop.ca/platinum-deco-chocolate-multivitamin-28-squares.html



Tuesday, April 15, 2014

TechTalk April 14

Andrew Thomas is in the house from www.digitalnexa.com and we are talking tech.

Here is the podcast.


And the show notes.

Andrew Thomas MD @ Nexa www.digitalnexa.com




Part 1
Ellen’s Selfie worth 1 billion?


-apps and Microsoft AHHHH

Amazing app for jetlag sufferers, needed this last week!




UBER App




Amazons first handset featuring 3D






Will you buy an Amazon phone?





Part2
new twitter look




Shift in youth use of social networks for apps





app start up moving on


Radio isn’t dead yet!




Part 3
The future is today and it is amazing what we can do with stuff that already exists!

You said it and here it is again! The future of marketing looks like SnapChat!
One of the more interesting social campaigns honored at this week’s Shorty Awards was the one promoting Wet Seal on Snapchat–a campaign for which the brand’s agency ICED Media lent the “keys” to its account to a 16-year-old fashion vlogger.
Like many of our readers, we’ve only begun to dip our toes into the Snapchat pool (by drawing various hairstyles on our puppy). We’re still not sure what to make of the network as a promotional tool, yet Wet Seal’s campaign earned the brand more than 9,000 new followers.
Many top agency leaders will tell you that Snapchat and networks like it represent the future of creative content marketing.
-----------------
Who is trusting which content?

How Mobile are social networks!

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Women still not in the tech game as much as they could be!






Part4
Oh man I want one of these


Do you want to be a glasshole? Now’s your chance.


Google focusing on wearables.



A Microsoft story of a screen saver image COOL!






Ads and Twitter, ahhhh

How to make libraries relevant!


the video



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