CarTalk December 15

We started out the week with CarTalk.

Juergen Schmitz (MD of Infiniti Middle East)

What are you driving?

2016 audi Q7 has a new look, i like the image!

http://www.motortrend.com/roadtests/wagons/1412_2016_audi_q7_first_look/

Have the Bentley Mulsanne for the weekend!  Very excited!

Limited edition 45th Anniversary GT-R to go on sale from January, bears the same Silica Brass color as the R34 Skyline from 2001, and all cars to be numbered too

How many men does it take to film a #lexus #RCF? This many

Mega cool little #Suzuki #jimmy #offroad #4x4

Here's a Nano that says Tata to the slow lane and hits 190kph!

Whoa! JA Motorsport has turned the tiny Tata Nano into a crazy 230 bhp machine that can do 190km/h. The original 38hp two-cylinder engine has been ditched in favour of a 1.4-liter four-cylinder motor. The RWD layout is retained, with the ca... See More

cartman!

1. civic saloon, nice!
2. like the old sunny better
3. rolling the FJ

Official: BMW shows 670-hp plug-in 5 Series GT concept

2017 Honda Odyssey Spied Covered in Heavy Camouflage, Random Acura Bits

First drive: new VW Polo GTI

A Conversation with Lesley Chilcott December 10

Lesley Chilcott, director of A Small Section of the World, joins me for a conversation about her latest film. 

www.asmallsectionoftheworld.com 



 
A Small Section of the World is a documentary film that tells the inspirational story about a group of women from a remote farming region of Costa Rica whose ideas sparked a revolution in the coffee growing world. 

After a crisis, the men of the village left in search of work and the women came together to imagine a different future for themselves, their families and their community by building their own coffee mill. 

They are the first women’s run micro-mill in their country. The film follows the impact of this remarkable story of perseverance as it touches lives around the globe and shows how these resourceful women overcame adversity to change the culture within their small section of the world. 

A story of passion and tenacity, A Small Section of the World is about women’s empowerment, the risky business of coffee and how a cup of coffee can transform lives.

DocTalk December 9

Every week Dr. Sean and Dr. Shereen join me to help you sort out your medical questions.

Dr Shereen Habib, Well Woman Clinic

http://www.wellwomanclinic.ae/

Dr Sean Petherbridge Keith Nicholl Medical Centre

http://www.keithnicholl.com/

Informative, funny and good healthy conversation about the health issues on the top of the agenda.

Here is the podcast!


Here are the topics we set out to look at.

F1

Hand foot and mouth disease

1. acne, the basics.
2. growing pains what are they? or waking up with cramped legs in the morning (teen)
3. excessive dandruff any medical issues
4. excessive gas
5. allergies vs intolerance
6. menopause symptoms how long do they last
7. first aid kit in the car essentials
8. why do we need to finish a course of antibiotics if we feel well
9. can i go directly to an ent with an issue and not a GP 1st?
10. snoring cures?

GetFitRadio December 9

Who isn't thinking about health and fitness today?

Who isn't asking questions about this or that exercise program?

Zelda Higgins, zeldahiggins7@gmail.com, and I sit down and help you figure out how to keep fit for life!

Here is the podcast.




Here are the notes for the show!

How do I pick the best shoes for aerobics?

How much water do we need?

Headaches when doing spinning, bad?

1. if I stop training do my muscles turn to fat?

2. bad stuff in shampoo

http://www.takepart.com/article/2013/08/28/deconstructing-your-haircare-ingredients

workout to prevent a cold

http://www.nbcnews.com/id/10894093/ns/health-cold_and_flu/t/working-out-may-help-prevent-colds-flu/#.VHvwMqSUeKc

what about exercise when you are ill?

is there a good weight training routine for teens?

http://www.livestrong.com/video/1005186-good-weightlifting-routine-teens/

upper and lower body and core

-light is good and repetitions!

my trainer says no pain no gain your thoughts?