Gut Health with Dr. Sara June 13, 2018

Well, this was a very interesting evening with Dr. Sara who gave us a lot of insight into gut health and probiotics.

http://www.drsaradetox.com/dr-sara-celik-naturopathic-doctor/

Her story!

Bad skin… detox!

Part 2

-why is digestive health so important

-why is digestive health so overlooked

-when we talk digestive health what are we talking about

Part 3

-probiotics what are they and how do they work

-how to use probiotics, lots of Renew Life on the shelves 12billion-80billion bacteria/10 strains how do we use the products

-healthy system what do we need to do to make all this work with busy lifestyles

Part 4

-we may not get this far as time goes pretty fast and because the tone is a conversation it is easy to get off track.

-Kids? how do they fit

-What does a healthy diet and lifestyle need to look like today

-interconnectivity of lifestyle components

Click for the podcast.