Saturday, January 13, 2018

TechTalk January 9, 2018

If you are looking for an educational, informative and above all entertaining look at what is going on in the world of TECH then you want to sit down with myself and Andrew Thomas from NEXA.


For almost an hour a week we deconstruct the world of consumer technology.

This week was all about the cool things we landed on our holiday.

Andrew has the cool retro gaming console and James has a cool beach rinse kit to talk about.

And then there is a little look at what was happening at CES.

So, what was the take home form this show?

Always remember you are on the air! There was a point where we were both talking about a product and looking at the computer and pretty much ignoring the fact that there was an audience listening in.

And then there was the moment that Andrew was talking about Facebook watch and I was too busy looking at all the shows and left andrew to keep talking.

So the lesson was simply to remember to engage with the audience!

Give the show a listen and let us know what you think.

And even better share with us the coolest tech you landed over the holiday!


Click here for the podcast.


Thursday, January 11, 2018

CarClinic January 9, 2018

We are always surprised by how many people are literate about the latest models of cars on the road but have very basic or zero ability to perform even the most basic maintenance on their rides.

Glenn joins us every week from GT Auto Centre in Dubai, @glennthatcarguy, and we help you get a your head around what repairs you might need and what the repairs mean to you, your wallet.

Lesson this week.

Do not over fill the oil in your engine.

Great little review of octane and a nice chat about what to expect from an aging car as far as repiars




Click for the podcast.


Monday, January 08, 2018

CarTalk January 8, 2018


Because we all love to have a conversation about cars, trucks, mods and more I manage to sit down with the guys at MotoringME.com once a week and have a national conversation about all that is on our minds about automobiles.

If you have not had a chance to look at the stuff MotoringME.com is publishing you need to click over to YouTube, Instagram, Facebook and the website for what is sure to start you thinking.

We had an interesting conversation about Patrol's and Land Cruisers this week.  The takeaway from this conversation is simple, get the big engine.

The team also carpooled into the studio this week which meant we has a good long chat about the car being tested, the KIA Stinger.

The Stinger is far more of a car than we all expected.

A bit of our conversation about the Stinger!


Here is the link to the entire show.




An alternative way to listen to Nightline's Podcast.

There is no shortage of opinion on the CarTalk hour and not only is the show informative but also very entertaining.

GetFitRadio January 8, 2018


Every week I have the opportunity to sit down with Marcus Smith and talk fitness.
Marcus is the man behind Innerfight, more than a gym, healthy lifestyle way of thinking.
Although a healthy fit body does lead to everything else falling into place.
This week we had a great chat about Apps and there are 2 in particular that Marcus points to.
  1. MyFitnessPal this is a great tracker
  2. TrainingPeaks  this is a great training app if you have a coach
Myself I am also using the FitBit app with a FitBit Ionic and love it.
As is the usual we have a very fun, informative and educational conversation about all sorts of things that touch on wellbeing.
Below is one way to listen to the show and you can get it to load via iTunes!


Click here for the podcast also.

One of the moments that was particularly interesting and important to all of us on the show this week was the conversation about hydration.
Here is a great link to get you thinking.
Here is the conversation from the show about hydration where Marcus and myself compare our own experiences with being under hydrated and what our suggestions are.

The Hydration conversation.

Have a fitness question or story or idea or just want to bounce an idea our way, email is at Nightline@dubaieye1038.ae

Retreat


Nice article where to start weight, diet or exercise?

How to do better in life even the gym!

Q.Marcus what are your goto fitness apps?
Trainingpeaks
Myfitness pal


Q. What is the difference between a personal trainer ,coach and fitness instructor? All the same?

This is cool, fun little slideshow on how to sneak movement

-metro and bus stops are prime movement places wonder why nobody is promoting activity in those venues
-needs to be fast, fun, inclusive, for all attire

Walking, you were in to this on your break.
-love the charts that talk about how far you need to walk to burn the excess calories




Flanners on Insta, love it, there is never a good time to start something

-marathon training is on target and a commitment

Q. Marcus I know you have been asked this can you walk me through a running, training, crossfit, gym shoe choice? How do we pick footwear?

Q. Marcus thoughts on Calorie counting?

Time to start! Like this post as it really does talk mindset, change and ownership.


This is a great list of fitness goals!

Q. why would we use a monster tire in the gym saw a pic on insta of the guys with one

Q. How important is sleep?

Q.water vs fitness drinks your thoughts?
Powered By Blogger