GetFitRadio October 3, 2016

Fitness is one of those subjects that we all want to be experts in and really know the bare minimum.

On a weekly basis we sit down with Marcus Smith of Innerfight Gym and have a chat about the world of fitness.

e-mail: winning@innerfight.com
tel: +971-4-3212899
mob: +971 56 116 9795
InnerFight is located in Dubai, UAE on Sheikh Zayed Road.

www.innerfight.com

And what we do be

Email us at nightline@dubaieye1038.ae and we will get your questions on the show!

Click to hear the podcast.

Some of the show notes from last week.

Kuwait nov 4-5 Battle of the East

My fitness pal

Hi guys ! I am very happy to tune in your radio while I am working out !!

I've been training over 20 years but last 2 years was complicated !! I would like to hear some tips about how should I keep training and never loss motivation! Believe now with my 104 kilos is so hard! Thanks a lot!!  

From Argentina

Saludos

-I want to do a ½ marathon any tips for training?

-age and fitness how to keep the 50+ crowd moving

-why is working out with a trainer a good idea